This is a three-part, experiential, connective workshop that provides the foundation to ease grief isolation and promote a return to vibrancy.

• Session #1 – My Grief (Thursday 8th December 2022, 10 am-11:30 am hour of Los Angeles, California) Agenda: We will explore bringing attention to our grief or griefs, revealing the potential that connection (within ourselves and with previously-strangers) can have for helping us encounter our grief without getting lost. 
  
  
• Session #2 – Your Grief (Thursday 15th December 2022, 10 am-11:30 am hour of Los Angeles, California) We will practice showing up for others in their grief and navigating the actionable and emotional offerings that promote healing. We will support others and maintain our groundedness, and troubleshoot where we go wrong when supporting others in their grief. 
  
  
• Session #3 – Our Grief (Thursday 22nd December 2022, 10 am-11:30 am hour of Los Angeles, California) Agenda: We will apply our inner and outer attention to grief, explore how we move through a grief-saturated society, and discuss navigating collective griefs while maintaining equanimity.